Your ultimate
Birth
Partner
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Let's make your birth journey truly yours!
Whether you are planning a natural unmedicated or medicated birth, you’ll get non-judgmental guidance that helps you trust your body — I’m here to help you create the experience that feels right for you — with trust, compassion, and confidence in what your body can do. Where feeling confident and fully heard meets with warm, calm, and caring support every step of the way.
Meet Barbara (Babs)
CD(DONA), CCCE
Hey there Expectant Parents!
As your birth doula and/or childbirth educator, I’m here to help you and your partner feel confident, calm, and genuinely supported through one of life’s biggest (and most amazing!) transitions. Think of me as your go-to birth guide—like a trusted friend who’s always in your corner, answers all your questions without judgment, and fully respects your wishes.
Whether you’re welcoming your first baby or adding to your family, I’m here with steady support, practical know-how, and a reassuring presence so you can feel informed, empowered, and ready for your unique birth story.
I’d love to get to know you and hear more about your desires for this journey. Reach out anytime—let’s talk about the birth experience you truly want!
Certifications
Doula - DONA CD(DONA) 1486005 expires 1/31/2028
Childbirth Educator - CAPPA CCCE 9-202432 expires 9/25/2027
American Red Cross Adult and Pediatric First Aid, CPR and AED 01N5GBJ expires 11/7/2026
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What’s the difference between a Birth Doula and a Midwife? Aren’t they kind of the same?Not quite—they have different (but complementary) roles. Think of it this way: A Midwife is your medical provider. They're the one catching the baby and monitoring your health throughout pregnancy and birth. A Birth Doula is your personal coach and emotional support person. They don’t do medical stuff, but they’re right there beside you—rubbing your back, helping you breathe, reminding you you're a badass, and making sure you feel heard and supported. You get both care and comfort when they work as a team.
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Does my insurance cover Birth Doula services?It may - check your maternity and family building benefits. A doctor's note may also enable the benefit. I can provide a superbill so you can submit for reimbursement.
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I’m planning on getting an epidural—do I really need a Birth Doula? Aren’t they just for natural births?Not at all. That’s a big myth. A Birth Doula supports all types of births—epidural, unmedicated, scheduled C-section, whatever your plan looks like. Doulas aren’t about pushing one type of birth; they’re about supporting YOUR choices. They help with things like: Making your birth plan Managing early labor at home Comfort measures before and after the epidural Answering “what the heck is going on right now?” questions Supporting your partner, too Helping with that first latch or feeding session after birth Think of a doula as your personal guide for this major life event.
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Got questions? Not finding what you are looking for? We’ve got you.Send us a quick message at the bottom of the About page or on the Contact page, and a certified Birth Doula & Childbirth Educator will get back to you—usually within 48 hours. Whether you’re looking for answers, support, or trusted referrals, we’re here to help you feel informed and confident on your journey.
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Why do I need childbirth education? Can’t I just learn everything from TikTok, YouTube, or Reddit?Totally fair question—online resources are a great starting point. But let’s be real: the internet is a firehose of advice, opinions, and birth horror stories. It’s easy to get overwhelmed or misinformed. Childbirth education helps you cut through the noise, focus on facts, and actually understand your options—not just what worked for someone else. Classes like Birth with Babsgive you tools to make informed, confident decisions about your birth experience, not just react in the moment.
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What should I avoid during pregnancy?Avoid smoking, alcohol, illicit drugs, raw or undercooked seafood/meat, unpasteurized dairy, excessive caffeine (limit to ~200 mg/day), hot tubs/saunas, and certain medications (consult your provider). Also avoid cleaning litter boxes (risk of toxoplasmosis) and exposure to harmful chemicals (e.g., pesticides).
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How will I know when I’m in labor?Labor typically starts with regular, painful contractions that get closer together and stronger. You might also notice bloody show, water breaking, or a feeling of pelvic pressure. A good rule: if contractions are 5 minutes apart, lasting 1 minute, for 1 hour ("5-1-1"), call your provider or go to the hospital.